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Meet the Team at Castle Rock Medical Weight Loss Center

Dr. Ryan Helms D.C.

Weight Loss Castle Rock CO Ryan HelmsDr. Ryan Helms is a licensed Chiropractor serving the Castle Rock community.

Dr. Ryan Helms has been freeing people from pain in the clinic in Castle Rock, CO. As a Chiropractor with experience, Dr. Helms is committed to promoting optimal health and well being of patients.

Dr. Helms uses a "whole person approach". This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, Dr. Helms is able to help you to accelerate and/or maintain your journey to good health.

Nurse Practitioner Crissy Alumbaugh

Weight Loss Castle Rock CO Crissy AlumbaughCrissy has been a nurse for over 15 years. She has practiced as a nurse practitioner for almost nine years.  Crissy is also a certified Biote provider.

Crissy is passionate about helping people achieve the best possible quality of life. Through experiencing her own weight loss journey, she became inspired to help others be successful achieving their health and weight loss goals by providing nutrition counseling, diet coaching, and hormone therapy.

Crissy has lived in Castle Rock for 15 years. She is married, has six children, one grandson and two Great Danes. In her free time she enjoys kickboxing, teaching fitness classes, camping, hiking and spending time with her family.

Office Manager Lori Blais

I have been working with Dr Helms for over 10 years and before that was a patient. I have 3 Children that are pretty much grown up (I hope).

I know my job title is office manager, but my favorite part about my job is working with the patients. Seeing patients get better is very satisfying and couldn't ask for a better place to be.


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Castle Rock Medical Weight Loss Center
1 Oakwood Park Plaza Suite 206A
Castle Rock, CO 80104
(720) 924-2548

"You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."

Maya Angelou